Testimonials

Space for reflection and relief

Following my introduction to Reiki with Arno, Reiki has become a reliable source of relaxation for me during my hectic daily life. The practice’s calming effect has provided a welcome disconnect from the pressures of day-to-day living, offering a space for quiet reflection and relief.
Physically, Reiki has contributed to a sense of balance and ease, resulting in better sleep quality.
What I love about Reiki is that I can apply it myself and find a way to integrate this gentle, non-invasive method into my daily morning routine. If you’re seeking a quiet, unobtrusive approach to well-being and self-care, I highly recommend you join one of Arno’s Reiki sessions and experience for yourself.

Felicitas M.

Coach & Change Manager

Feel good with Reiki

My partner and I decided to attend a Reiki 1 seminar with Arno and combine this with a weekend trip. The event was just great! Arno convinced us with his own experiences and showed us how easy the process is. It doesn’t take much time, and you can do it anytime – for 5 minutes or an hour, depending on how it suits you. You can even watch TV or listen to music simultaneously, which was very helpful for me.

Arno is an excellent teacher – he was very responsive to our needs. He has good intuition and could get a picture of us relatively quickly without wasting many words, and he gave us the right tools. The seminar was great for our partnership. We went home from the workshop deeply relaxed.

In the first 40 days after the seminar, we practised Reiki at least once every day – of course, it helped that we could motivate each other. We still do it at least three times a week and want to do the Reiki 2 seminar early next year.

We currently have an extremely high-stress level, and I know that Reiki has helped us a lot to overcome these problematic times positively.

In addition, Arno has energetically cleaned the rooms of our newly renovated house. We are thrilled with the results. Many things weighing us down before have turned positive, and the house has become a place to feel good again.

Patrizia Köbeli

Head Legal P&C and L&H Re Company Secretariat Swiss Re
Zurich

Before being introduced to Reiki, I regularly practiced guided meditation and mindfulness behaviors that helped me overcome depression, anxiety and the stress that accompanies being a working mom with four young kids.  I learned Swiss Re offered Reiki as part an employee mental health program which intrigued me, so I inquired with Arno.

My first Reiki session happened to be the same week my grandmother was going through the process of passing.  I was experiencing intense and overwhelming emotions and desperately searching for peace, stillness and calm.

Everything I’d previously learned about Reiki was in the power of transferring energy between humans through in-person sessions.  I was pleasantly surprised by Arno’s gifted ability to connect to my energy virtually.  As we went through the initial energy activation, as my eyes were closed a gorgeous and welcoming blue light flowed through my thoughts. The feeling and presence of the light gently eased my tension, anxiety and negative energy surrounding my grandmother’s transition, making way for a refreshing sense of inner peace and grounding.

I attended three more sessions with Arno and each time, experienced a similar flow of beautiful and colorful lights. When I learned Arno would be offering “Reiki for You” I enthusiastically signed up.  We spent two sessions, four hours in total, learning the history of Reiki and permanently activating each of my chakras, followed by an energy workout.

With the regular practice of Reiki, 10 – 30 minutes per day, over the last 40 days, I’ve noticed remarkable changes in my physical and emotion well-being.  I’ve found myself to be more present and centered in tense or challenging moments.  Now, I look forward to my Reiki practice as part of my normal daily activities and believe with Arno’s guidance I’ve been given the gift of accessing the inner wisdom and intuition guiding me towards greater self-awareness and self-acceptance.

Through Reiki, I’ve experienced moments of deep spiritual connection and a sense of unity with something greater than myself. Reiki has given me a newfound appreciation for the interconnectedness of all things and I’m forever grateful for the transformative power, the beauty, the calm, and the stillness.  I wholeheartedly recommend Reiki and Arno to anyone seeking a holistic approach to healing, mindfulness and overall wellbeing I for me, it’s truly been transformational.

Jenn Gibson

Marketing Communications Swiss Re
Fort Wayne, Indiana, USA

I had the interest of learning Reiki healing from a very long time but didn’t know where and how to start. When I encountered the Reiki Workshops Arno was conducting, I had no second thoughts and just enrolled my name onto it. These were very relaxing and calming in between the busy schedules of the day. Already seeing the results of Reiki on myself, I did ask Arno if I can go for a
Reiki 1 training, but the challenge was we stay miles apart. Arno and I agreed to take the training online and it was an experience for both of us, and to our wonder, the experiences still stayed the same as ‘In person training.’ My key self-practice results are:

1.Calming and very relaxing

2.Reduced Menstruation Pain

3.My thyroid levels have dropped down

I believe in gratitude and our body deserves all the gratitude by end of the day. The benefits of gratitude are long lasting, and combined with Reiki, can help immeasurably to heal your body and mind. Reiki is something each and every person has to practice, end of the day self-love is the best love! I started practicing Reiki on my sister – In the very first session, I was able to identify the disharmonies she was going through with the help of Reiki postures Arno had taught in the workshops. She in fact asked me for another sitting in the next week 🙂 Learning from a truly great teacher is discovery, the spirits and Arno’s smile are contagious. His own experiences shared were more inspirational! Thank you, Arno, looking forward for our Reiki 2 session!

Swathi P A

Head CorSo IT Governance & Access Management, Vice President
Bangalore, India

I participated in my first Reiki 1 session a couple of months ago. My first experience after the session was that I was able to focus a lot better on the topics being discussed. I was able to form my thoughts very quickly, delve into pros and cons with better clarity (understand my gut instinct, logical reasoning, and emotions better). As a result, I could immediately agree on actions to be taken up without pro-longed discussions. I found myself empathizing a lot more with my team, peers, colleagues, leaders. I consciously started reflecting on expressing gratitude for the continuous support/learnings/feedback they provide.

I did have a short fuse when things don’t go as I expect. What I’ve visibly noticed as a change post these Reiki sessions is that I no longer my temper easily and my emotional awareness and coping skills have improved. This has been the greatest gift probably I’ve received because of these Reiki sessions. I tend to be more on the optimistic and understanding nowadays even when things aren’t going my way. These changes in me that I am experiencing have mostly taken place post the Reiki sessions.

At times when I self-reflect, I wonder if there are other explanations or reasoning to these changes besides Reiki, however I couldn’t think of anything besides that.

George Matthew

Operations CoE Lead APAC, Vice President, P&C Reinsurance
Bangalore, India

I have attended free online Reiki – Energy Workout session with Arno and right away I was interested in more, deeper knowledge of Reiki. Arno is a really experienced Reiki master and you can tell that right away that his energy is on a different level. I attended “Reiki for you” online with Arno and all I have to say is: People do not miss out this opportunity. It was an amazing experience, reiki helps me with stress relief, focus and I also find out lot of things about myself, about energy, healing and inner balance. Best thing about is that you can actually feel the energy flowing trough your body, you can feel heat in your palms, chest, stomach etc. it’s really amazing and I think everyone should experience that. I am doing Reiki energy workout every day before bed and sometimes even in the morning. Currently I am using it for healing purposes because of my knee problem and again im feeling the energy going right there where is needed. Thank you again Arno and all the best!

Martin Greksa (26)

Junior Database DevOps Engineer
Bratilsava, Slovakia

Arno gave me a wonderful welcome to Reiki in his one-to-one introduction session. His open and professional attitude made the experience of connecting and tuning in with myself very pleasant. And I was impressed how this works virtually! I am looking forward to this energy unfolding into my yoga practice. Thank you very much, Arno.

A.G. (36)

Project Manager
Zurich (CH)

Some months ago, I had to undergo eye surgery. I asked Arno to help me preparing for the operation with Reiki. After his 90′ introduction and some joint exercising, I started with Reiki. It helped me calm down, relax, and improve my energy level from the first moment onwards. Reiki was not only excellent preparation for the surgery but also supported the healing process. Today, I practise Reiki every day before I go to bed. It is simple and powerful. I can let go of the stress of the day and find my inner balance. I can sleep better, and I wake up with more energy and motivation for the day. Thank you, Arno. You have been an inspirational teacher and helped me adapt Reiki how it best fits for me! (17-March 2021)

Stephan Thuering (53)

Senior Scrum Master and Agile Coach
Zurich

I have known Arno for a very long time. When I was in a difficult situation, he suggested trying Reiki. I was a little sceptical because I am not an ‘esoteric’ person. Moreover, I did not want to learn it in a big group. So, Arno offered me to do Reiki 1 as a private seminar. It was a great idea. In no time, Arno was able to provide me with all the basics and conveyed this in a very professional way. I now use Reiki regularly. I notice it helps me a lot.

R.B. (49)

Business man
Zug (CH)

We used Arno and his partner coaches to ‘activate’ a team of 40 employees as part of a team workshop that was explicitly intended to be a bit … different. And not only did we manage to blow people’s minds a bit, Arno and his partners were also able to pull this off in a largely virtual setting. It was a great experience and stayed in people’s memory – and it was definitely a very welcome escape from death-by-powerpoint. Unleash your UNICORNS!

 

Felix Craft

Cloud Programme Lead, Director, Swiss Re
Zurich (CH)